Joe Smith

Sports Coach | Exercise consult | Mentor

Joe Smith is an industry leader and one of only a handful of Internationally Qualified  Fitness Professionals with experience in Sports Coaching, Personal Training, Sports Medicine, and exercise for Mental Health.

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After retiring from Professional Sports coaching Joe continued to study Mental health and Exercise before progressing to Sports Medicine.

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Joe has a strong background in prescribing appropriate exercises for clients with complex training needs and improving mental health.

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Bodypositive Personal Training or Buddy workouts are available to help you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts in a Private studio or by arrangement.

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Joe follows the ESSA and current Sport Science guidelines in exercise prescription along with Association for Size Diversity & Health (ASDAH), Health At Every Size®(HAES®) principles of health care as it aligns with sustainable long-term lifestyle and health improvements.

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